Dr. Michele Ross, PhD

She is the author of Vitamin Weed, Kratom is Medicine, CBD Oil For Health, Train Your Brain To Get Thin, and Journal Yourself To Health.

20 Articles Published | Follow:
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How To Massage Your Face To Fight Wrinkles

Massaging your face is an essential practice for healthy skin and can also be really

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How To Properly Cleanse The Skin To Eliminate Toxins

Many people rely on the practice of face washing to help cleanse and balance the

young man with glasses doing a crossword exercise to improve memory
Improve Your Memory With Brain Exercises

Our memories are a very precious part of us because they remind us of the

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Stimulate Your Brain Each Morning Before You Get Out Of Bed

We often take for granted that our brains are able to function in amazing ways.

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The Importance of Sleep to Help Your Body Fight The Flu This Season

Can you recall a time in your life when you didn’t get enough sleep? For

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Stay Healthy As You Age Through Good Diet and Exercise

One of the most important things you can do to avoid getting sick – and

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Avoid Getting Sick By Keeping Your Distance

There are quite a few things you can do to avoid coming down with the

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3 Ways to Boost Your Immune System This Winter

We all have times when we could use a little extra boost to our immune

The ABCs Of Motivation

Pain may sometimes be the reason why people change. Getting flunked grades make us realize

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Why Washing Your Hands Is Your Best Defense Against The Flu

With cold and flu season underway, and the pandemic scares of recent years, we all